'Documentary 3 Days' Time to visit me, 3 days of Odaesan Natural Meditation Village
In KBS1 '3rd documentary', which is broadcast on the 31st, 'Winter, Time to Visit Me-3 Days of Odaesan Natural Meditation Village' is spread. Too many times. Modern people are compelled to overflow with information, limited time, and always do something. An era where you want to have more, go to a better position, and view self-denial as a virtue for a better future. Who am I in this age and what is true happiness? Immerse yourself in the present, not the past or the future. There is time to focus on the sounds of breath and the five senses that can be felt as alive, and time and space to focus on me. Odaesan Natural Meditation Village. Like a tree waiting for spring by gathering the energy of life in its roots in a snowstorm, we look into the three days of Odaesan Natural Meditation Village where we go through the fir forest path and Seonjae road and spend the winter calmly and fiercely. ◆ If you are tired of daily life, take a slow walk, take a slow break, or take a deep breath! Odaesan Natural Meditation Village is located at an altitude of 700 meters above sea level where humans and nature are the best places to live. There are no TVs, no fridges, and no wireless internet access. Your digital senses fill your senses. You can find yourself staring at the color of the stars, counting the rhythm of the snow and having a quiet night. Right now, notice what it is. Meditation is not a specific move but a mindset. There are many different types, from zen zen and breath, to hug and rhythmic gymnastics, to meditation with tea and singing balls. But no one forces or controls certain ways. Only 'I' is the owner of my body. At this moment of focus, the seven-year-old and the seventy-year-old are just harmonized as equal performers. ◆ A healing space united with nature where the beautiful forest path of Odaesan is alive Along the windy forest path in the natural meditation village, it leads to Woljeongsa fir forest path and Seonjae road. Seonjae-gil, which connects Woljeongsa and Sangwonsa, a millennium temple, is a 9-mile walking meditation along Odaesan Valley. A stream of ice melts through dense winter trees, and you can find yourself forgotten by walking along the road, which is neither rough nor steep. Residents walk on a pine-tree-lined forest road. Lift one foot slowly and focus on feeling off the ground. Feel the shaking when the heel is lifted up and check the comfort when the soles and heel touch the ground. This process is repeated, slowly emptying out the worries and thoughts of complex daily life. “Not comparing is one of happiness. But most of the comparisons are in the future or in the past. I'm not in the present. That's why the happiness in the present doesn't feel so far. ”-Inkwang Monk “Thank you, I love you, I bless you.” I told my child that, but it was the biggest thing that ever came to me. ” ◆ Finding the true “I” in a free space that transcends time and religion! Natural meditation village is different from the meditation center or temple stay in the city center. Above all, inmates are given unlimited freedom. There are minimal programs, but don't force them. Dress is also free. There is no restriction of religion. There is no other compulsion to get something. Throw yourself into the most free space and relax. Free time to breathe, walk and feel the present in a place where there is no compulsion to find me. It is a natural meditation village. The time to feel the five senses that I am alive is indispensable. All food eaten at the meditation village is vegetarian. Side dishes made up of about 20 different recipes fill the dishes. There's no meat, but soybean gas, palbochae, and fusion foods. This is also a time of meditation more pleasant than ever before. The story of people in Odaesan Natural Meditation Village who are courageous in their families and express their true happiness by being honest with their feelings. The documentary 3rd, Winter, Time to Visit Me, which observes the true “I” cares, emptied to empty and filled to fill, will be broadcast on KBS1 at 10:50 pm on January 31st.
2020-01-31 12:31:09
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