[Docuprime] ‘The secret of carbohydrate addiction!’
2024-03-09 14:41:03
6 out of 10 Koreans are found to have excessive carbohydrate intake, and carbohydrate intake tends to increase rapidly from the age of 50 or older, with middle-aged women in particular being most severely affected.
Is there a way to break away from carbohydrate addiction and digest it healthily?
This is because digestion is poor, toxins accumulate, and problems with excretion occur.
It is emphasized that the abundant enzymes produced during the fermentation process are the key to healthy eating.
In fact, cooking researcher Ai Kitamura said that she was able to overcome a serious illness and regain her health after encountering enzyme foods.
The Kamut enzyme she likes to use, she says, is good for digestive problems, weight loss, and elimination of toxins.
She also took the time to introduce ways to digest carbohydrates well and lose weight in a healthy way.
